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Jigsaw piece 6
How to manage your feelings.
Remember in class you drew a traffic light?
You may want to have one for at home. Watch the video on how to draw a traffic light.
Green - write something you will start to help manage feelings
Amber - write down what you will continue to do to help you manage that feeling
Red - write down something they will stop doing if the feeling gets worse.
Remember in class you drew a traffic light?
You may want to have one for at home. Watch the video on how to draw a traffic light.
Green - write something you will start to help manage feelings
Amber - write down what you will continue to do to help you manage that feeling
Red - write down something they will stop doing if the feeling gets worse.